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Jul
Why is proper hydration important? 15 Benefits of Staying Hydrated!
Why is proper hydration important? 15 Benefits of Staying Hydrated It increases the production of lymph fluid and immune cells (lymphocytes) -Lymph fluid is the fluid that flows all throughout the body to collect viruses, bacteria and waste. It transports all collected waste to the lymph nodes which serve as filters and lymphocytes destroy them. … Read more